Natural sun protection




Some oils are known to have a natural SPF –  you don’t necessarily need to reach straight for the thick white lotion.

Here’s a recipe for a pre-sun protecting oil blend, using some oils said to have a reasonably high SPF.

Raspberry seed oil 55ml ( 28-50 SPF)

Macadamia nut oil 30ml (6 SPF)

Avocado oil 10ml (4 SPF)

Vitamin E oil 5ml 


For more on how to look after your skin naturally through the summer, see my article in the latest issue of The Mother magazine.




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